The weight loss institute has conducted extensive research of a number of different diets, diet pills and weight loss programs. Our goal is to find sensible and sustainable ways for overweight patients to lose weight, and to maintain a healthy weight on a long-term basis. In our section, "Which diet pills really work?", we offer a diet pill comparison based on our research of popular diet pills. We have also tested several different weight loss programs. You will find the reported results in our section on weight loss programs.
Diet Pills and the Effect on Weight Loss Results
Most of the positive effects promised by retailers and manufacturers of diet pills are not backed-up by valid scientific tests. Therefore it is not surprising that despite the large number of diet pills available on the market, only a few have actually proven to be effective. 
The Weight Loss Institute has conducted extensive research on many different diet pills – including the most popular products on the market - to determine which diet pills can effectively assist patients in reaching their weight loss goals, together with a sensible diet. Of the large number of diet pills that we have researched, only two are recommended to our customers, and have been awarded with top ratings in our diet pills comparison chart. The Weight Loss Institute only offers diet pills for sale that we have carefully researched, and that we believe are both effective and safe to use. Comparison of Weight Loss Programs
Almost every day customers ask us: "Which weight loss programs are the most effective for long-term weight loss?" We have reviewed and tested several of the most popular weight loss programs and diets, and we offer a comparison that point out the benefits and drawbacks of the different types weight loss programs. Weight loss programs will always effect different people with different personalities in a more or less effective way. Exercise - the Key Weight Loss Component
Most doctors and dieticians working with overweight and obese patients understand the importance of exercise for all successful weight loss programs, but unfortunately the message is not getting through to the patients. Our research indicates that the dramatic benefit of exercise is not fully understood by more than half of the patients previously involved in a weight loss program. Our calorie calculator is designed to assist patients in understanding the average calorie consumption of various exercises
Weight Watchers
For 40 years, weight watchers has helped 
millions of people all around the world lose weight. According to weight watchers, if you don't eat within 4 hours, your body tends to store whatever food hasn't been used for energy for emergencies. Your body is now sacrificing brain tissue, internal organs, skin and muscle mass to supply you with the energy that you need to get through your day. With weight watchers you will find that, once you increase your protein intake, you will sleep better, recover faster, and have so much energy. 
